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Stocks That Pay Monthly Dividends for Steady Income in 2022

Rather than worrying if your portfolio will survive the rate hikes next year, try investing in stocks that pay monthly dividends for regular income.
The post Stocks That Pay Monthly Dividends for Steady Income in 2022 appeared first on Investment U.

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The stock market is all over the news again. Some of the biggest names are plummeting, with inflation continuing to rise. Rather than worrying if your portfolio will survive the rate hikes next year, try investing in stocks that pay monthly dividends for regular income.

Investing in dividend stocks is one of the best ways to start compounding your wealth. Or, in other words, your money is making money for you. In fact, since 1970, 84% of the total returns from the S&P 500 Index are thanks to reinvesting dividends.

With this in mind, regular payouts can seem like receiving an extra paycheck. It gives you the ability to generate steady income you can rely on.

That said, these opportunities are often found in certain sectors such as REITs. After all, REITs are required to return at least 90% of their income to shareholders.

Considering this, here are the top stocks that pay monthly dividends to give your portfolio a boost.

Stocks That Pay Monthly Dividends – No. 6 SL Green Realty (NYSE: SLG)

  • Market Cap:70B
  • Dividend Yield:10%
  • 1 Year Return: 22%

SL Green is based in New York City, one of the hardest areas hit during the pandemic. In fact, SL Green is the largest office realtor in Manhattan. A city that many people thought would go under.

Yet, the company’s clients are some of the biggest companies in the world in Apple, Amazon and Google. So far, SL Green has an interest in 76 buildings, including 27.2 million sq. Ft. in Manhattan. Also, the company is showing its portfolio is rock solid with +93% same-store occupancy through the pandemic.

But the REITs biggest opportunity comes as the 1.2T infrastructure plan promises to “build back better.” In particular, the bill supports NYC regrowth with funds for upgraded subways, buses, and airports. Essentially, this can help boost the attractiveness of SL Green’s properties.

No. 5 PennantPark Floating Rate Capital (Nasdaq: PFLT)

  • Market Cap: 489M
  • Dividend Yield:96%
  • 1 Year Return: 29%

For all those believing interest rates will rise sooner rather than later, PennantPark Floating Rate Capital is a good play and should be on your list of stocks that pay monthly dividends. When companies have a hard time keeping up with the bills, they will often take a loan. PennantPark invests in struggling businesses that might not find help elsewhere.

Yet they can charge higher interest rates for taking on the additional risk. Furthermore, the rates are “floating,” or in other words, they vary based on real rates.

Up until now, the fund consists of 110 companies across 45 hand-selected industries. That said, the fund identifies businesses with strong cash flow opportunities and tends to avoid restaurants, fashion and retail.

No. 4 Agree Realty Corporation (NYSE: ADC)

  • Market Cap:7B
  • Dividend Yield:02%
  • 1 Year Return: 4%

Agree Realty Corp is another popular REIT focusing on net leased buildings with leading retailers. With this in mind, the company’s biggest clients by portfolio size include:

  • Walmart: 6.7%
  • Tractor Supply Co: 3.9%
  • Dollar General: 3.8%
  • Best Buy: 2.8%

Not only that, but its biggest sectors include Grocery (10.6%), Home Improvement (9.4%) and Convenience Stores (7.8%). All of which are some of the lowest risk, highest reward industries, making it one of the best stocks that pay monthly dividends.

As a result, the company provides stable returns to shareholders. Agree’s dividend has grown 5% annually (compounded) over the past ten years.

No. 3 Gladstone Commercial Corp. (Nasdaq: GOOD)

  • Market Cap: 882M
  • Dividend Yield:45%
  • 1 Year Return: 36%

Like Agree Realty, Gladstone also focuses on net leased properties. But, rather than retail clients, Gladstone Commercial focuses on office and industrial clients.

What’s more, the REIT has never seen occupancy fall below 95%, with current levels at 97.7%. Its top tenants include GM, Verizon, and Kane. The diverse portfolio spans several industries such as telecommunications (16%), automotive (13%) and healthcare (9%).

Even with the exceptional growth this year, Gladstone is still managing a 6.45% dividend yield.

Keep reading to discover the top stocks that pay monthly dividends.

Top Stocks That Pay Monthly Dividends – No. 2 Gladstone Land (Nasdaq: LAND)

  • Market Cap: 1B
  • Dividend Yield:81%
  • 1 Year Return: 110%

Another popular REIT, Gladstone Land, focuses on acquiring farmland in the U.S. So far, the portfolio owns 159 farms across 14 states. The REIT mainly leases its land to high-quality farmers growing healthy foods.

I’ve been saying it all year – farmland will be a hot commodity. Since there’s only so much high-quality farmland available, supply is drying up. And like anything, with low supply and high demand, values are bound to rise.

And on top of this, climate change is making it even harder to farm in certain areas. Although the 1.8% yield may seem low, total returns are over 100% this year.

Top Stocks That Pay Monthly Dividends: No. 1 Reality Income (NYSE: O)

  • Market Cap: 38B
  • Dividend Yield:39%
  • 1 Year Return: 17%

Probably the most well-known on this list, Reality Income, is also a member of the S&P 500. Reality is one of the best stocks that pay monthly dividends to investors.

Since 1994, Reality has increased its dividend 112 times, making it a Dividend Aristocrat. Not only that, but its blue-chip status is helping boost the size and scale of the REIT.

Currently, Reality’s top clients include 7-Eleven (5.7%), Walgreens (5.0%) and Dollar General (4.2%). The REIT has returned 15.1% compound annual growth to shareholders with diverse, high-quality holdings since 1994.

Generating Regular Income With Stocks That Pay Monthly Dividends

Investing in a few stocks that pay monthly dividends can give you a steady income. Although investing in dividend stocks doesn’t seem like the fun thing to do, it can build your portfolio more over time.

By reinvesting the dividends, you can start compounding your wealth. Or, in other words, what Albert Einstein referred to as the “8th wonder of the world.”

The most important thing to remember is that the sooner you start earning dividends, the better the results. This is because the longer you give your investment time to multiply, the higher potential returns you can make.

With this in mind, these are some of the top monthly income stocks you can own. High-quality tenants with rock-solid balance sheets are driving these investments to new heights.

The post Stocks That Pay Monthly Dividends for Steady Income in 2022 appeared first on Investment U.

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Low Iron Levels In Blood Could Trigger Long COVID: Study

Low Iron Levels In Blood Could Trigger Long COVID: Study

Authored by Amie Dahnke via The Epoch Times (emphasis ours),

People with inadequate…

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Low Iron Levels In Blood Could Trigger Long COVID: Study

Authored by Amie Dahnke via The Epoch Times (emphasis ours),

People with inadequate iron levels in their blood due to a COVID-19 infection could be at greater risk of long COVID.

(Shutterstock)

A new study indicates that problems with iron levels in the bloodstream likely trigger chronic inflammation and other conditions associated with the post-COVID phenomenon. The findings, published on March 1 in Nature Immunology, could offer new ways to treat or prevent the condition.

Long COVID Patients Have Low Iron Levels

Researchers at the University of Cambridge pinpointed low iron as a potential link to long-COVID symptoms thanks to a study they initiated shortly after the start of the pandemic. They recruited people who tested positive for the virus to provide blood samples for analysis over a year, which allowed the researchers to look for post-infection changes in the blood. The researchers looked at 214 samples and found that 45 percent of patients reported symptoms of long COVID that lasted between three and 10 months.

In analyzing the blood samples, the research team noticed that people experiencing long COVID had low iron levels, contributing to anemia and low red blood cell production, just two weeks after they were diagnosed with COVID-19. This was true for patients regardless of age, sex, or the initial severity of their infection.

According to one of the study co-authors, the removal of iron from the bloodstream is a natural process and defense mechanism of the body.

But it can jeopardize a person’s recovery.

When the body has an infection, it responds by removing iron from the bloodstream. This protects us from potentially lethal bacteria that capture the iron in the bloodstream and grow rapidly. It’s an evolutionary response that redistributes iron in the body, and the blood plasma becomes an iron desert,” University of Oxford professor Hal Drakesmith said in a press release. “However, if this goes on for a long time, there is less iron for red blood cells, so oxygen is transported less efficiently affecting metabolism and energy production, and for white blood cells, which need iron to work properly. The protective mechanism ends up becoming a problem.”

The research team believes that consistently low iron levels could explain why individuals with long COVID continue to experience fatigue and difficulty exercising. As such, the researchers suggested iron supplementation to help regulate and prevent the often debilitating symptoms associated with long COVID.

It isn’t necessarily the case that individuals don’t have enough iron in their body, it’s just that it’s trapped in the wrong place,” Aimee Hanson, a postdoctoral researcher at the University of Cambridge who worked on the study, said in the press release. “What we need is a way to remobilize the iron and pull it back into the bloodstream, where it becomes more useful to the red blood cells.”

The research team pointed out that iron supplementation isn’t always straightforward. Achieving the right level of iron varies from person to person. Too much iron can cause stomach issues, ranging from constipation, nausea, and abdominal pain to gastritis and gastric lesions.

1 in 5 Still Affected by Long COVID

COVID-19 has affected nearly 40 percent of Americans, with one in five of those still suffering from symptoms of long COVID, according to the U.S. Centers for Disease Control and Prevention (CDC). Long COVID is marked by health issues that continue at least four weeks after an individual was initially diagnosed with COVID-19. Symptoms can last for days, weeks, months, or years and may include fatigue, cough or chest pain, headache, brain fog, depression or anxiety, digestive issues, and joint or muscle pain.

Tyler Durden Sat, 03/09/2024 - 12:50

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February Employment Situation

By Paul Gomme and Peter Rupert The establishment data from the BLS showed a 275,000 increase in payroll employment for February, outpacing the 230,000…

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By Paul Gomme and Peter Rupert

The establishment data from the BLS showed a 275,000 increase in payroll employment for February, outpacing the 230,000 average over the previous 12 months. The payroll data for January and December were revised down by a total of 167,000. The private sector added 223,000 new jobs, the largest gain since May of last year.

Temporary help services employment continues a steep decline after a sharp post-pandemic rise.

Average hours of work increased from 34.2 to 34.3. The increase, along with the 223,000 private employment increase led to a hefty increase in total hours of 5.6% at an annualized rate, also the largest increase since May of last year.

The establishment report, once again, beat “expectations;” the WSJ survey of economists was 198,000. Other than the downward revisions, mentioned above, another bit of negative news was a smallish increase in wage growth, from $34.52 to $34.57.

The household survey shows that the labor force increased 150,000, a drop in employment of 184,000 and an increase in the number of unemployed persons of 334,000. The labor force participation rate held steady at 62.5, the employment to population ratio decreased from 60.2 to 60.1 and the unemployment rate increased from 3.66 to 3.86. Remember that the unemployment rate is the number of unemployed relative to the labor force (the number employed plus the number unemployed). Consequently, the unemployment rate can go up if the number of unemployed rises holding fixed the labor force, or if the labor force shrinks holding the number unemployed unchanged. An increase in the unemployment rate is not necessarily a bad thing: it may reflect a strong labor market drawing “marginally attached” individuals from outside the labor force. Indeed, there was a 96,000 decline in those workers.

Earlier in the week, the BLS announced JOLTS (Job Openings and Labor Turnover Survey) data for January. There isn’t much to report here as the job openings changed little at 8.9 million, the number of hires and total separations were little changed at 5.7 million and 5.3 million, respectively.

As has been the case for the last couple of years, the number of job openings remains higher than the number of unemployed persons.

Also earlier in the week the BLS announced that productivity increased 3.2% in the 4th quarter with output rising 3.5% and hours of work rising 0.3%.

The bottom line is that the labor market continues its surprisingly (to some) strong performance, once again proving stronger than many had expected. This strength makes it difficult to justify any interest rate cuts soon, particularly given the recent inflation spike.

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Spread & Containment

Another beloved brewery files Chapter 11 bankruptcy

The beer industry has been devastated by covid, changing tastes, and maybe fallout from the Bud Light scandal.

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Before the covid pandemic, craft beer was having a moment. Most cities had multiple breweries and taprooms with some having so many that people put together the brewery version of a pub crawl.

It was a period where beer snobbery ruled the day and it was not uncommon to hear bar patrons discuss the makeup of the beer the beer they were drinking. This boom period always seemed destined for failure, or at least a retraction as many markets seemed to have more craft breweries than they could support.

Related: Fast-food chain closes more stores after Chapter 11 bankruptcy

The pandemic, however, hastened that downfall. Many of these local and regional craft breweries counted on in-person sales to drive their business. 

And while many had local and regional distribution, selling through a third party comes with much lower margins. Direct sales drove their business and the pandemic forced many breweries to shut down their taprooms during the period where social distancing rules were in effect.

During those months the breweries still had rent and employees to pay while little money was coming in. That led to a number of popular beermakers including San Francisco's nationally-known Anchor Brewing as well as many regional favorites including Chicago’s Metropolitan Brewing, New Jersey’s Flying Fish, Denver’s Joyride Brewing, Tampa’s Zydeco Brew Werks, and Cleveland’s Terrestrial Brewing filing bankruptcy.

Some of these brands hope to survive, but others, including Anchor Brewing, fell into Chapter 7 liquidation. Now, another domino has fallen as a popular regional brewery has filed for Chapter 11 bankruptcy protection.

Overall beer sales have fallen.

Image source: Shutterstock

Covid is not the only reason for brewery bankruptcies

While covid deserves some of the blame for brewery failures, it's not the only reason why so many have filed for bankruptcy protection. Overall beer sales have fallen driven by younger people embracing non-alcoholic cocktails, and the rise in popularity of non-beer alcoholic offerings,

Beer sales have fallen to their lowest levels since 1999 and some industry analysts

"Sales declined by more than 5% in the first nine months of the year, dragged down not only by the backlash and boycotts against Anheuser-Busch-owned Bud Light but the changing habits of younger drinkers," according to data from Beer Marketer’s Insights published by the New York Post.

Bud Light parent Anheuser Busch InBev (BUD) faced massive boycotts after it partnered with transgender social media influencer Dylan Mulvaney. It was a very small partnership but it led to a right-wing backlash spurred on by Kid Rock, who posted a video on social media where he chastised the company before shooting up cases of Bud Light with an automatic weapon.

Another brewery files Chapter 11 bankruptcy

Gizmo Brew Works, which does business under the name Roth Brewing Company LLC, filed for Chapter 11 bankruptcy protection on March 8. In its filing, the company checked the box that indicates that its debts are less than $7.5 million and it chooses to proceed under Subchapter V of Chapter 11. 

"Both small business and subchapter V cases are treated differently than a traditional chapter 11 case primarily due to accelerated deadlines and the speed with which the plan is confirmed," USCourts.gov explained. 

Roth Brewing/Gizmo Brew Works shared that it has 50-99 creditors and assets $100,000 and $500,000. The filing noted that the company does expect to have funds available for unsecured creditors. 

The popular brewery operates three taprooms and sells its beer to go at those locations.

"Join us at Gizmo Brew Works Craft Brewery and Taprooms located in Raleigh, Durham, and Chapel Hill, North Carolina. Find us for entertainment, live music, food trucks, beer specials, and most importantly, great-tasting craft beer by Gizmo Brew Works," the company shared on its website.

The company estimates that it has between $1 and $10 million in liabilities (a broad range as the bankruptcy form does not provide a space to be more specific).

Gizmo Brew Works/Roth Brewing did not share a reorganization or funding plan in its bankruptcy filing. An email request for comment sent through the company's contact page was not immediately returned.

 

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