Five Tactics To Help Manage You and Your Team’s Mental Health

Apr 18 11:04 2020 Print This Article

I think it’s fair to say that we’re all adjusting to a lot at the moment: concerns around the health of our loved ones, the economy and the general stress of massive unexpected change. 

It’s important to care for your family and your business but to do that, you’ve got to take care of yourself. I love this quote: “You can’t pour from an empty cup, take care of yourself first.” In this article, I’ve summarized five tactics to help you manage you and your team’s mental and physical health, and added a flavor of what we’re doing to support our team at Georgian.

1. Limit News Intake

The best advice we’ve heard is to limit exposure to the news! When you do engage, choose what you read carefully. There are endless ways to find updates on COVID-19, but as Camh mentions in their resource center, “while staying informed is helpful, too much information may not provide extra benefit. Limit checking sources to once per day or less if you can.” 

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About Article Author

Georgian Partners Blog

Georgian Partners is a thesis-driven growth equity firm investing in business software, Internet and information companies. Founded by successful entrepreneurs and technology executives, Georgian Partners leverages our global software expertise to be able to directly impact the success of companies. Georgian Partners invests in growth-stage enterprise software companies earning $500,000 or more in monthly recurring revenues, or $6 million or more on an annualized basis.

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