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‘Doing nothing’ is all the rage – is it a form of resistance, or just an indulgence for the lucky few?

The ethics of idleness have been debated for thousands of years.

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John White Alexander's 'Repose' (1895). Heritage Images via Getty Images

The pandemic has either created too much free time or too little. Kitchen-table commutes and reduced social obligations expand mornings and weekends for some, while caretakers and gig workers are exhausted by the constant, overlapping demands of home and work.

It’s no surprise, then, that idleness is trending. Concepts like “niksen,” Dutch for “doing nothing,” and “wintering,” resting in response to adversity, have entered the wellness lexicon. Doing nothing is even being called a new productivity hack, aligning the practice with an always-on culture that seeks to optimize every waking minute.

While such prescriptions largely target the privileged who have the resources to curate their schedules, idleness can also be a form of resistance to the capitalist machine. Artist Jenny Odell’s bestselling book “How to Do Nothing” argues for using leisure time to build cohesive communities by engaging with your local environment instead of your smartphone.

In other words, there’s an ethics to idleness. And the debates on its ethics date back thousands of years, to philosophers and theologians who distinguished between civic-minded leisure, or “otium,” and sloth, or “accidia.”

Though leisure and sloth have variously been praised and scorned, a central tension runs through the history of idleness, from the Roman Empire to today: What obligations do humans have to society? And just because you can do nothing, should you?

Ancient roots

Many ancient Romans disparaged otium as political disengagement that threatened the stability of the republic. (Its opposite, “negotium,” is the source of the word “negotiation.”)

Yet others sought to recuperate leisure and idleness for positive political ends. Cicero and Seneca both advocated for an otium consisting of personal cultivation that would serve society. They argued that properly studying history, politics and philosophy demanded time away from the business of the city. Citizens who learned from these subjects could help ensure peace and stability in the republic. Both took care to distinguish the otium of study from the idleness of hedonistic indulgences like drinking and sex.

Two men lounge as they observe and are inspired by three statues.
Francesco Bartolozzi’s ‘Demosthenes, Cicero and William Pitt, Earl of Chatham.’ Heritage Images via Getty Images

Medieval Christian society more sharply divided the two modes of idleness. Monastic communities performed the “Opus Dei,” or work of God, that included activities the Romans would have defined as otium, like contemplative reading.

But the medieval system of vices and virtues condemned sloth. Geoffrey Chaucer wrote that it was “the bilge-hold of all wicked thoughts and of all trifles, jests, and filth.” Sloth distracted from many kinds of work: productive economic labor, the spiritual work of penance and the “good works” of charity that supported society’s most vulnerable members.

Idleness and industry

The division of idleness into beneficial “otium” and reprehensible “accidia” elicited new critiques in the industrial era. The 19th-century economist and sociologist Thorstein Veblen acerbically noted that leisure was a status symbol that distinguished the haves from the have-nots. He counted “government, warfare, religious observances and sports” as primary leisure activities enjoyed by capitalist elites. Essentially, Veblen condemned the classical and medieval activities of learning and leisure with the vitriol once reserved for sloth.

At the same time, others construed even the most slothful forms of idleness as a bold resistance to modernity’s greatest ills. Robert Louis Stevenson found in idleness an antidote to capitalist striving that acquainted the idler with what he called “the warm and palpating facts of life” – a kind of immediate experience of one’s fellow man and natural environment that was otherwise squelched by participation in the capitalist machine.

If Stevenson’s take on idleness had a tongue-in-cheek dilettantism to it, Bertrand Russell’s was deadly serious. He saw the solution to the high-stakes ideological conflict of the 1930s, between fascism and communism, in leisurely study and debate. In Russell’s view, what he proudly called “laziness” promoted a virtuous habit of mind that encouraged deliberative discourse and guarded against extremism.

Yet as the 20th century progressed, productivity again became a status symbol. Long work hours and a packed calendar conveyed status – even virtue – when judged by capitalist values.

Should you do nothing?

Underlying this divided conception of idleness is the paradox at its heart. By definition, it is nonaction, unlikely to influence the world.

Yet escaping the hamster wheel of productivity can spark the ideas that change the world. Real thought and insight require time away from “negotium.” A Reddit forum celebrates the shower thoughts that happen when the mind wanders, and Silicon Valley companies grant sabbaticals to encourage innovation. But it’s hard to tell from the outside whether idleness is hedonistic or edifying.

If today’s surge of interest in idleness promotes itself as a panacea for a peculiarly modern condition stemming from lockdown ennui and the omnipresence of technology, it has sometimes failed to grapple with the political implications of its prescriptions.

Extra sleep, time for hobbies and retreat from mundane cares restore the body and mind and promote creativity. Yet too often, the wellness movement’s treatment of idleness – which rebrands the medieval sin of sloth as a virtue – reinforces its privileges.

At its worst, it curates rarefied products and experiences – from eye pillows to expensive anti-burnout retreats – for those with the means and the time, further isolating them from society.

Everyone needs rest, and it’s easy to feel the attraction of disengagement. But idleness has too often been a resource unequally allocated to the haves and moralized as sloth among the have-nots.

So, should you do nothing?

Whatever choice you make, you should know that personal idleness has a different function from civic-minded idleness. Personal idleness restores and renews but can also lead to antisocial or exploitative behavior. Civic-minded idleness acknowledges our connection with society even as we withdraw from it, giving us space to explore, play and discover. Ultimately, this should lead to a more equitable society.

Both kinds of idleness can be a social good. But the more opportunities people have to be idle, the better off everyone is.

Ingrid Nelson has received funding from the National Endowment for the Humanities.

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Low Iron Levels In Blood Could Trigger Long COVID: Study

Low Iron Levels In Blood Could Trigger Long COVID: Study

Authored by Amie Dahnke via The Epoch Times (emphasis ours),

People with inadequate…

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Low Iron Levels In Blood Could Trigger Long COVID: Study

Authored by Amie Dahnke via The Epoch Times (emphasis ours),

People with inadequate iron levels in their blood due to a COVID-19 infection could be at greater risk of long COVID.

(Shutterstock)

A new study indicates that problems with iron levels in the bloodstream likely trigger chronic inflammation and other conditions associated with the post-COVID phenomenon. The findings, published on March 1 in Nature Immunology, could offer new ways to treat or prevent the condition.

Long COVID Patients Have Low Iron Levels

Researchers at the University of Cambridge pinpointed low iron as a potential link to long-COVID symptoms thanks to a study they initiated shortly after the start of the pandemic. They recruited people who tested positive for the virus to provide blood samples for analysis over a year, which allowed the researchers to look for post-infection changes in the blood. The researchers looked at 214 samples and found that 45 percent of patients reported symptoms of long COVID that lasted between three and 10 months.

In analyzing the blood samples, the research team noticed that people experiencing long COVID had low iron levels, contributing to anemia and low red blood cell production, just two weeks after they were diagnosed with COVID-19. This was true for patients regardless of age, sex, or the initial severity of their infection.

According to one of the study co-authors, the removal of iron from the bloodstream is a natural process and defense mechanism of the body.

But it can jeopardize a person’s recovery.

When the body has an infection, it responds by removing iron from the bloodstream. This protects us from potentially lethal bacteria that capture the iron in the bloodstream and grow rapidly. It’s an evolutionary response that redistributes iron in the body, and the blood plasma becomes an iron desert,” University of Oxford professor Hal Drakesmith said in a press release. “However, if this goes on for a long time, there is less iron for red blood cells, so oxygen is transported less efficiently affecting metabolism and energy production, and for white blood cells, which need iron to work properly. The protective mechanism ends up becoming a problem.”

The research team believes that consistently low iron levels could explain why individuals with long COVID continue to experience fatigue and difficulty exercising. As such, the researchers suggested iron supplementation to help regulate and prevent the often debilitating symptoms associated with long COVID.

It isn’t necessarily the case that individuals don’t have enough iron in their body, it’s just that it’s trapped in the wrong place,” Aimee Hanson, a postdoctoral researcher at the University of Cambridge who worked on the study, said in the press release. “What we need is a way to remobilize the iron and pull it back into the bloodstream, where it becomes more useful to the red blood cells.”

The research team pointed out that iron supplementation isn’t always straightforward. Achieving the right level of iron varies from person to person. Too much iron can cause stomach issues, ranging from constipation, nausea, and abdominal pain to gastritis and gastric lesions.

1 in 5 Still Affected by Long COVID

COVID-19 has affected nearly 40 percent of Americans, with one in five of those still suffering from symptoms of long COVID, according to the U.S. Centers for Disease Control and Prevention (CDC). Long COVID is marked by health issues that continue at least four weeks after an individual was initially diagnosed with COVID-19. Symptoms can last for days, weeks, months, or years and may include fatigue, cough or chest pain, headache, brain fog, depression or anxiety, digestive issues, and joint or muscle pain.

Tyler Durden Sat, 03/09/2024 - 12:50

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Walmart joins Costco in sharing key pricing news

The massive retailers have both shared information that some retailers keep very close to the vest.

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As we head toward a presidential election, the presumed candidates for both parties will look for issues that rally undecided voters. 

The economy will be a key issue, with Democrats pointing to job creation and lowering prices while Republicans will cite the layoffs at Big Tech companies, high housing prices, and of course, sticky inflation.

The covid pandemic created a perfect storm for inflation and higher prices. It became harder to get many items because people getting sick slowed down, or even stopped, production at some factories.

Related: Popular mall retailer shuts down abruptly after bankruptcy filing

It was also a period where demand increased while shipping, trucking and delivery systems were all strained or thrown out of whack. The combination led to product shortages and higher prices.

You might have gone to the grocery store and not been able to buy your favorite paper towel brand or find toilet paper at all. That happened partly because of the supply chain and partly due to increased demand, but at the end of the day, it led to higher prices, which some consumers blamed on President Joe Biden's administration.

Biden, of course, was blamed for the price increases, but as inflation has dropped and grocery prices have fallen, few companies have been up front about it. That's probably not a political choice in most cases. Instead, some companies have chosen to lower prices more slowly than they raised them.

However, two major retailers, Walmart (WMT) and Costco, have been very honest about inflation. Walmart Chief Executive Doug McMillon's most recent comments validate what Biden's administration has been saying about the state of the economy. And they contrast with the economic picture being painted by Republicans who support their presumptive nominee, Donald Trump.

Walmart has seen inflation drop in many key areas.

Image source: Joe Raedle/Getty Images

Walmart sees lower prices

McMillon does not talk about lower prices to make a political statement. He's communicating with customers and potential customers through the analysts who cover the company's quarterly-earnings calls.

During Walmart's fiscal-fourth-quarter-earnings call, McMillon was clear that prices are going down.

"I'm excited about the omnichannel net promoter score trends the team is driving. Across countries, we continue to see a customer that's resilient but looking for value. As always, we're working hard to deliver that for them, including through our rollbacks on food pricing in Walmart U.S. Those were up significantly in Q4 versus last year, following a big increase in Q3," he said.

He was specific about where the chain has seen prices go down.

"Our general merchandise prices are lower than a year ago and even two years ago in some categories, which means our customers are finding value in areas like apparel and hard lines," he said. "In food, prices are lower than a year ago in places like eggs, apples, and deli snacks, but higher in other places like asparagus and blackberries."

McMillon said that in other areas prices were still up but have been falling.

"Dry grocery and consumables categories like paper goods and cleaning supplies are up mid-single digits versus last year and high teens versus two years ago. Private-brand penetration is up in many of the countries where we operate, including the United States," he said.

Costco sees almost no inflation impact

McMillon avoided the word inflation in his comments. Costco  (COST)  Chief Financial Officer Richard Galanti, who steps down on March 15, has been very transparent on the topic.

The CFO commented on inflation during his company's fiscal-first-quarter-earnings call.

"Most recently, in the last fourth-quarter discussion, we had estimated that year-over-year inflation was in the 1% to 2% range. Our estimate for the quarter just ended, that inflation was in the 0% to 1% range," he said.

Galanti made clear that inflation (and even deflation) varied by category.

"A bigger deflation in some big and bulky items like furniture sets due to lower freight costs year over year, as well as on things like domestics, bulky lower-priced items, again, where the freight cost is significant. Some deflationary items were as much as 20% to 30% and, again, mostly freight-related," he added.

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Walmart has really good news for shoppers (and Joe Biden)

The giant retailer joins Costco in making a statement that has political overtones, even if that’s not the intent.

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As we head toward a presidential election, the presumed candidates for both parties will look for issues that rally undecided voters. 

The economy will be a key issue, with Democrats pointing to job creation and lowering prices while Republicans will cite the layoffs at Big Tech companies, high housing prices, and of course, sticky inflation.

The covid pandemic created a perfect storm for inflation and higher prices. It became harder to get many items because people getting sick slowed down, or even stopped, production at some factories.

Related: Popular mall retailer shuts down abruptly after bankruptcy filing

It was also a period where demand increased while shipping, trucking and delivery systems were all strained or thrown out of whack. The combination led to product shortages and higher prices.

You might have gone to the grocery store and not been able to buy your favorite paper towel brand or find toilet paper at all. That happened partly because of the supply chain and partly due to increased demand, but at the end of the day, it led to higher prices, which some consumers blamed on President Joe Biden's administration.

Biden, of course, was blamed for the price increases, but as inflation has dropped and grocery prices have fallen, few companies have been up front about it. That's probably not a political choice in most cases. Instead, some companies have chosen to lower prices more slowly than they raised them.

However, two major retailers, Walmart (WMT) and Costco, have been very honest about inflation. Walmart Chief Executive Doug McMillon's most recent comments validate what Biden's administration has been saying about the state of the economy. And they contrast with the economic picture being painted by Republicans who support their presumptive nominee, Donald Trump.

Walmart has seen inflation drop in many key areas.

Image source: Joe Raedle/Getty Images

Walmart sees lower prices

McMillon does not talk about lower prices to make a political statement. He's communicating with customers and potential customers through the analysts who cover the company's quarterly-earnings calls.

During Walmart's fiscal-fourth-quarter-earnings call, McMillon was clear that prices are going down.

"I'm excited about the omnichannel net promoter score trends the team is driving. Across countries, we continue to see a customer that's resilient but looking for value. As always, we're working hard to deliver that for them, including through our rollbacks on food pricing in Walmart U.S. Those were up significantly in Q4 versus last year, following a big increase in Q3," he said.

He was specific about where the chain has seen prices go down.

"Our general merchandise prices are lower than a year ago and even two years ago in some categories, which means our customers are finding value in areas like apparel and hard lines," he said. "In food, prices are lower than a year ago in places like eggs, apples, and deli snacks, but higher in other places like asparagus and blackberries."

McMillon said that in other areas prices were still up but have been falling.

"Dry grocery and consumables categories like paper goods and cleaning supplies are up mid-single digits versus last year and high teens versus two years ago. Private-brand penetration is up in many of the countries where we operate, including the United States," he said.

Costco sees almost no inflation impact

McMillon avoided the word inflation in his comments. Costco  (COST)  Chief Financial Officer Richard Galanti, who steps down on March 15, has been very transparent on the topic.

The CFO commented on inflation during his company's fiscal-first-quarter-earnings call.

"Most recently, in the last fourth-quarter discussion, we had estimated that year-over-year inflation was in the 1% to 2% range. Our estimate for the quarter just ended, that inflation was in the 0% to 1% range," he said.

Galanti made clear that inflation (and even deflation) varied by category.

"A bigger deflation in some big and bulky items like furniture sets due to lower freight costs year over year, as well as on things like domestics, bulky lower-priced items, again, where the freight cost is significant. Some deflationary items were as much as 20% to 30% and, again, mostly freight-related," he added.

Read More

Continue Reading

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